Insomnia, Pain Meds, Delusions and White Noses

So, I finally upgraded my phone.  I can once again take pictures without working the system and going through Snapchat.  My apps are also updated and current (including WordPress).  This means, to my friends, 1,001 more cat and sky pictures a day and, to you, it might mean I’ll be posting more often (though, hell, I can’t make any promises…pretty sure it’s been years since my last post).

So, anyway, if you’ve read my blog at all before now, I’m pretty sure I’ve made it clear that I struggle with sleeping.  Sometimes I have trouble falling asleep.  Sometimes I have trouble staying asleep.  Sometimes both.  And sometimes I hallucinate in the middle of the night.

Currently, my room is the worst it’s been in a long time.  Clothes are hanging everywhere.  This mess makes it easier to blur the lines between reality and hallucinations during the witching hours of the night.  I see a stark white shirt hanging in the dimness and it morphs into a being from the other side.  It’s fun stuff, let me tell you.  Figments of my imagination merge with reality and commandeer nightmares that leave me paralyzed by fear.

I try to talk myself out of the crazy, but panic attacks often overwhelm.

Anyway, my back has been a disaster since February.  It’s much better than it was to start out with, but the pain occasionally still warrants some medicinal remedying.  Two nights ago was one of these times.  I took a Tramadol and a Flexeril and headed in to watch 13 Reasons Why.  I’ve taken both of these meds before and not had a problem.  I’m certainly not blaming them for the hallucinations that ensued that night, but I’m not counting them out as possible contributing factors either.

Well, I fell asleep before the first episode finished.  Next night, I went to replay that episode on my Roku and got the following screen:

Roku search white nose

“What in the actual hell (to keep it PG-13)?” I thought.  

The hallucinations from the night before came flooding back into my mind, but I was insanely confused.  I had no recollection of searching for, “White Nose.” And I had no clue what the hell I might have been seeking.  I honestly began to freak a little.  Had something actually been in my room?  Had it (they?) taken over control over my Roku?  Were they trying to communicate with me?!?!?!?  I took the screengrab and sent it to one of my best friends being like, “WTF?” and then I proceeded to tell my parents.

Both of my parents were equally as freaked, if not more.  I mentioned my hallucinations, which I’ve mentioned to them before, but I think they found them unsettling.  Not that I don’t.  I just…well, they happen.  I deal.  I sucked it up and went back into my room.  I was a little panicked about who my roomie might be, but it’s not like I’ve never been afraid of who might come, “A knock at my door,” and who might be, “Waiting for me.”

Meanwhile, my friend had written me back…and what a relief!  “Ha ha ha!! Were you wanting white noise?”  And then, “That made me laugh so hard.”

And then that part of the night came back into my mind.  I had fallen asleep watching the show and then I’d woken up to the hallucinations and the deadening silence.  I didn’t want to get out of bed because…well, the monsters might get me…and I also didn’t want to disturb my cat.  Some might say my priorities are super whacked.  

I went searching for white noise on my Roku.  I got pissed because I knew I’d found it before.  But hey, you can’t find it if you search, “White Nose,” or so it turns out.  I’m blind and can’t see very well without my glasses.  What can I say?  I eventually landed on just using one of the apps on my phone for the white noIse instead.

Once I realized that my friend (who knows me oh, so well) had actually connected all the dots, I, too, laughed at my ridiculousness.  I told my parents, to give them some relief…that I might not be as crazy as I appeared and/or that I might not be actively being stalked by beings from the great beyond).

To wrap this up, I don’t know why I decided to share this here.  The need for white noise, the lack of sleep, the disrupted sleep…sure, that can all have something to do with ADHD, but mostly I just found myself laughing at myself and thought I’d share.  Since it’s been a while, I thought I’d run with it.  Hope you enjoyed this silly anectodote about my crazy life.

Maybe you’ll be seeing more of me from here on out…maybe not.  I’m gonna try, though!

ADHD Awesomeness Anniversary

5 Positive Traits of ADHD Adults

When I signed on to WordPress tonight, I got a notification that yesterday was the 2 year anniversary of signing up with the site.

Can you imagine how awesome it would have been if I had blogged the whole time…instead of taking over a year off?  …but I didn’t.

Still, I’m back.  Or…I’m trying to be back anyway.  During my hiatus, I received multiple comment notifications on various blog posts.  Even in my state of silence, my published words and experiences were reaching other members of the ADHD community.

Sadly, I didn’t respond to many of these comments.  I’m not sure why.  My ADHD blog was doing just what I had intended for it to do.  It was reaching people, but I wasn’t acknowledging them or their experiences.  I feel badly about this and will likely respond to those comments at some point over the next few days (weeks?).

The thing is, blogging, especially about overcoming my ADHD, OCD, etc. struggles, makes me feel like I’m making a difference.  Well, at least the positive response I get from many of my readers makes me feel that way.

I’ve thought about going back to school to become an ADHD coach.  There are many tools out there that can make the ADHD life easier.  I could be an advocate for other ADHDers.

Anyway, I’m almost digressing here.  I am still very lost, but, the point is…I already am an advocate for ADHDers.  I’m not trying to toot my own horn.  ADHD readers have voiced this…or at least voiced that I’m writing things they can relate to and that I’m helping them think of their struggles in new ways.

And so, as I sat here tonight trying to figure out what to blog about (having taken pics for multiple potential posts and having started multiple drafts), it occurred to me that maybe I should pay homage to the original post on this page: 5 Positive Traits of ADHD Adults.

After all, at the end of the day, despite my personal and professional struggles over the last year or so, I do still believe that adults with ADHD are determined, creative, intelligent, resilient, and courageous.  And part of the reason I came here to blog in the first place was to help prove that to the rest of the world.